Sunday 17 April 2011

C25k Week 1, Day 1

I can't say I felt like running this morning but I did it. I think I am in better shape than I was when I attempted the C25k last year so that in itself is a pleasant surprise! I am planning on running home from work at some point this week, but that will be on the sidewalk (pavement) and today I ran around the grass field at the local elementary school. I'm not sure which I will prefer.

My distance today: 2.11 miles, 227 calories burned, 14:17 avg. min/mile

I am using Runkeeper on my iPhone to keep track of my progress. The calories may not be exactly right, but it uses a GPS system so it should be a pretty accurate reading for the total distance.

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