C25k Week 3, Day 3

Well, my last Week 3 run was on Thursday after work. I didn't run home from work, I walked home from work (2 miles) and then went for my run. I think it may have been a bit much, but I didn't think about the run as much as I had before. Does this mean it's getting easier? It seemed that way. I wasn't as out of breath, but it all felt a bit slap-dash so I'm going to focus more tomorrow on warming up properly and not rushing things.

I've found a brilliant archive of workouts courtesy of Women's Health. Check this page out if you're looking for some new moves and routines!

C25k Week 2, Day 3

Finished day 3 yesterday. I ran two days in a row and I generally try to avoid doing the same exercises back-to-back but the opportunity presented itself so off I went!

I will be doing Week 3, Day 1 tomorrow and I'm pretty nervous for the 3 minute runs. Eeep!

Interesting Find of the Day: Closet Cooking. This is a website that my friend Becky introduced me to around Christmas time. I have browsed briefly and intend to spend more time checking out Kevin's delicious recipes. The pictures are beautiful (stay away if you're a bit peckish!) and a lot of the recipes seem quite wholesome. Of course, there's some delightful surprises in there too, like the recipe Becky originally sent me to see, Lime Meltaways, which I will attempt at some point!